PE Studies Week 7

This week was good, it was hard at sometimes to keep doing excersises. Beside that everything was well and fun, i enjoy this class sometimes. I like doing PE Studies because it gets alot of energy out of me, this week has been hard working, ive been playing alot of basketball at school and outside of school recently.

Track 1 focused on warming up for the other tracks

Track 2 focused on pacing myself during the track

Track 3 focused on cardio

Track 4 focused on power

Track 5 focused on abs

Track 6 focused on running/jogging

Track 7 focused on

Published by cuhtar

I am a 14 year old, who is in a class called PE Studies, we have it once a week and on every Monday we do a reflection and on every Tuesday we do a fitness class with 10 excersise tracks.

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