This week was good, it was hard at sometimes to keep doing excersises. Beside that everything was well and fun, i enjoy this class sometimes. I like doing PE Studies because it gets alot of energy out of me, this week has been hard working, ive been playing alot of basketball at school and outside of school recently.
Track 1 focused on warming up for the other tracks
Track 2 focused on pacing myself during the track
Track 3 focused on cardio
Track 4 focused on power
Track 5 focused on abs
Track 6 focused on running/jogging
Track 7 focused on