PE Studies Week 9

Date: 23/09/2019 Time: 1:15PM Location: Ms Farrell Class We Participated in a 10 track fitness workout. Each track concentrated on improving a component of fitness. They were: Track 1 focused on: warming up for the other tracks. Track 2 focused on: pacing myself during the track. Track 3 focused on: cardio Track 4 focused on: …

Weekly Fitness Entrie Week 8

Date: 9/09/2019 Time: 1:15PM Location: Ms Farrell Class We Participated in a 10 track fitness workout. Each track concentrated on improving a component of fitness. They were: Track 1 focused on: warming up for the other tracks. Track 2 focused on: pacing myself during the track. Track 3 focused on: cardio Track 4 focused on: …

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